Battling Bloating And Constipation? Try This Expert Approved Yoga Asana To Correct Your Gut Health

Updated April 16th 2025, 12:34 IST Poor gut health can have a negative influence on your mental health. Try this one powerful yoga asana to correct your digestive issue. Maintaining a healthy stomach or gut health is crucial, as it directly impacts our digestive system, which in turn has both positive and negative ripple effects on our immunity and mental health.

Do you often feel bloated, experience lower abdominal pain, or struggle with constipation? These could be major signs of an unhealthy gut microbiome. Published April 16th 2025, 12:34 IST.