2 weeks Ago
A Cullen care home has launched a new initiative aimed at bringing together residents and carers to share experiences and open up about important life issues - starting with the menopause. Led by Wakefield House manager, Leanne Stephen, the first session brought together women of different ages to share stories, reflections and plenty of laughter. The conversation ranged from the physical and emotional effects of the menopause to how attitudes have shifted over the years.
“We had a brilliant afternoon,” said Leanne. “There was so much laughter as residents shared their stories, but also some really thoughtful moments about how the menopause can affect your mental wellbeing.” Residents shared their own experiences with humour and honesty.
Resident Jean Thomson joked: “Men have it far too easy compared to us!”. Many spoke about the physical and emotional impact - from weight gain and changes in body shape to mood swings and low mood - while others reflected on how little support or understanding there was at the time. Leanne added: “It was one of the most uplifting afternoons we’ve had.
People are a lot more understanding now, but back in the day, it just wasn’t something you discussed. It’s great to be able to change that now.” The first session owed much to activities coordinator Anne Smith, who played a key role in shaping the afternoon and sharing her own experiences.
Anne said: “We can all learn so much from each other just by talking. Sharing our stories lets us learn from those with lived experience. I was really moved by how much everyone took away from the session.
” This was the first in a series of wellbeing sessions planned at Wakefield House, covering a range of topics for different age groups. It's hoped that future events will be opened up to the wider community..
