1 week Ago By Mohsin Leghari
In today’s generation, especially among those aged 15 to 30, a growing concern is emerging. Many young people are experiencing unexpected signs of ageing — rapid weight loss, hair fall, early wrinkles, and skin that lacks elasticity. These issues, once associated with older age, are now becoming common among the youth.
Comparing the current generation with previous ones, the difference is striking. Our elders, even without expensive skincare routines, enjoyed healthier hair and skin for much longer. So, what has changed? Several factors contribute to this phenomenon: fast-paced lifestyles, poor diets, high stress, lack of sleep, and overuse of technology.
Additionally, the rising use of quick weight-loss drugs like Ozempic, often without medical supervision, can lead to sudden, unhealthy changes in appearance. Social media also exerts pressure, promoting unrealistic body standards and encouraging an obsession with appearance over health. As a result, many young people are resorting to shortcuts without understanding the long-term consequences.
Schools told to get licences for motorcycle riding students In conclusion, we must shift our focus from merely looking good to actually being healthy. Balanced nutrition, regular exercise, proper rest, and mental peace are essential for maintaining natural beauty and strength. It is time we slow down and care for our bodies as they truly deserve.
ALIA ASAD ULLAH, Turbat. Tags: facing mirror.
