2 weeks Ago By Askari Jaffer
While we often prioritize skincare and haircare during the warmer months, our nails deserve just as much attention. The intense summer heat, humidity, and sun exposure can dry out nails, making them weak, brittle, and prone to damage. Proper nail care not only boosts your appearance but also ensures better hygiene and overall nail health.
1. Stay Hydrated Inside and Out Just like your body, your nails need hydration to stay strong. Drink enough water daily and include water-rich fruits like watermelon, cucumbers, and strawberries in your diet.
Don’t forget to apply a nourishing hand cream or cuticle oil regularly to lock in moisture and prevent dryness. 2. Limit Direct Sun Exposure Excess sun exposure can harm your nails, leading to discoloration, dryness, or cracking.
When heading outdoors for extended periods, apply a broad-spectrum sunscreen on your hands and nails to shield them from harmful UV rays. 3. Trim and Maintain Short Nails Though long nails can be stylish, they’re more susceptible to breaking during summer activities.
Keeping your nails short and well-shaped not only reduces breakage but also promotes better hygiene and overall nail strength. 4. Exfoliate Your Nails and Cuticles Nail exfoliation helps eliminate dead skin and promotes healthy nail growth.
Use a gentle scrub or a soft brush to exfoliate the nail area and cuticles. This simple step boosts circulation and keeps the nail beds clean and smooth. 5.
Let Your Nails Breathe Frequent use of nail polish may weaken your nails over time. Allow them some polish-free days in between manicures to recover and regain strength. A break from polish reduces the risk of discoloration and breakage.
A little extra care during the summer can go a long way in maintaining healthy, strong, and beautiful nails. By hydrating, protecting from the sun, keeping them neat, exfoliating, and giving them polish breaks, you’ll ensure your nails are summer-ready—no matter the occasion..
