3 weeks Ago By Mashable India
Karan Johar’s remarkable weight loss journey captivated widespread attention, raising concerns among fans about his health. Having candidly discussed his struggles with body dysmorphia, Karan’s transformation sparked worry. However, during an Instagram Live session on Thursday, 17 April, the filmmaker reassured his audience, declaring, “I’m in the pink of my health.
I’ve never been better.” He elaborated on the catalyst for his dramatic weight loss, revealing that a blood test highlighted the need to address certain health markers. Karan Johar explained, “It started with me discovering.
.. that I needed to correct my blood levels.
” He disclosed that, alongside medication, his weight loss primarily stemmed from “eating one meal a day,” adhering to a disciplined diet that limited him to a single daily meal. A post shared by Karan Johar (@karanjohar) In addition, Karan incorporated physical activities like paddleball and swimming to support his transformation. He stressed that his journey was driven by health priorities and achieved through wholesome methods, encouraging fans to eat nutritious foods in moderation and resist overindulgence.
Earlier this year, at the IIFA Digital Awards, Karan addressed his weight loss, stating, “It’s being healthy. Eating well, exercising, and doing your best to look good.” When probed about his routine, he playfully deflected, saying, “If I do that, I’ll give my secret away.
” Now, the secret is out. A post shared by Karan Johar (@karanjohar) Last year, when a user on X (formerly Twitter) speculated that he was using Ozempic, a drug associated with rapid weight loss, Karan swiftly debunked the claim. He shared a screenshot of the post on his Instagram stories, firmly denying the allegation and asserting that his transformation was solely the result of healthy eating practices.
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