1 week Ago
It's the little things that add up to make a huge difference in our everyday existence. So Redditor momsvaginaresearcher asked, "What improved your quality of life so much that you wish you did it sooner?" Here's what people said. 2.
"I cut back on drinking. I wanted to cut back forever and finally did it. At first, I cut back considerably to maybe a few beers one day a week.
Now I don’t even enjoy one day a week anymore. It’s not worth missing out on how good you feel waking up not having any." — davidspinknipples 6.
"Quitting a toxic job. I never knew just how much it could affect your mental health until I got a better job. I put up with SO much crap for years because I thought that was how it was at all jobs.
Now I’m so much happier. I don’t burst into tears before my shift. I don’t have daily panic attacks because I’m worried about my boss screaming at me in front of other people.
It was so liberating to be rid of my old job." — RumHam24 8. "Cutting out toxic people.
I didn’t even realize how much I was affected until they were out of my life!" — Several-Awareness-78 11. "I stopped wearing synthetic fabrics. It didn’t matter what season it was.
I was always uncomfortable, getting rashes and overheating. I traded out every piece I owned for wool, linen, and silk, and have been comfortable ever since." — Emissary_awen 13.
"Therapy. My god. I wish I had started like ten years earlier.
I'd be so much less medicated and further ahead in my life." — lookforfrogs 15. "Cutting loose friends who were never really friends.
" — More_Garage_2439 18. "I stopped allowing my family’s religious beliefs to restrict me and just started living the way I want to." — TumbleDw33b 20.
"Getting comfortable with saying 'no' without needing an essay attached to it." — GuaranteeChemical736 Do you have something to add? What's a small change, habit, or behavior that massively improved your happiness or mental health? Tell us in the comments or in this anonymous form..
