1 week Ago By Desiree Nielsen
The bitter radicchio in this recipe from the Good For Your Gut cookbook will stimulate digestion, while the fresh mint will help to soothe the gut.What you need:For the tahini yogurt dressing:1⁄2 cup coconut yogurt2 tablespoons tahini1 tablespoon lemon juice1 small clove garlic, grated1⁄2 teaspoon salt1⁄2 teaspoon sugar1⁄2 teaspoon ground sumac1⁄4 teaspoon red chili flakesFor the salad: 1 small head red radicchio, finely shredded4 firm black or red plums, pitted and sliced1⁄4 cup chopped walnuts1⁄4 cup chopped Medjool dates1⁄4 cup chiffonaded fresh mint leavesWhat you do:For the tahini yogurt dressing, in a small bowl, whisk all ingredients. If needed, add 1 to 2 tablespoons water for desired consistency.
Store in an airtight container in refrigerator for up to 4 days.For the salad, in a medium bowl, toss radicchio with half of dressing. Layer plums, walnuts, dates, and mint on top.
Serve with remaining dressing on side.The bitter radicchio in this recipe from the Good For Your Gut cookbook will stimulate digestion, while the fresh mint will help to soothe the gut.What you need:For the tahini yogurt dressing:1⁄2 cup coconut yogurt2 tablespoons tahini1 tablespoon lemon juice1 small clove garlic, grated1⁄2 teaspoon salt1⁄2 teaspoon sugar1⁄2 teaspoon ground sumac1⁄4 teaspoon red chili flakesFor the salad: 1 small head red radicchio, finely shredded4 firm black or red plums, pitted and sliced1⁄4 cup chopped walnuts1⁄4 cup chopped Medjool dates1⁄4 cup chiffonaded fresh mint leavesWhat you do:For the tahini yogurt dressing, in a small bowl, whisk all ingredients.
If needed, add 1 to 2 tablespoons water for desired consistency. Store in an airtight container in refrigerator for up to 4 days.For the salad, in a medium bowl, toss radicchio with half of dressing.
Layer plums, walnuts, dates, and mint on top. Serve with remaining dressing on side..
